T
his week I interview Mandy Spray who is the founder of Clear Mind Academy, which is a not for profit organisation set up to help the education, health and social care sector in the UK better understand the benefits of a better understanding of state of mind.
In this episode we discuss:
– The innate wellbeing that every person has within them regardless of circumstances, careers or intellect
– How social care workers in the UK are stressed, poorly paid and scared and with a clearer head both they and those they cared for would have a better experience
– The increase in long term sickness in social workers and how the answer isn’t more regualation but more support to create a compassionate workforce
– How thinking about problems is not the best way to deal with them
– The real cause of stress – it’s a misunderstanding of how our thinking works
– We all have access to our inner resources that we need and we simply need to let them bubble up to the surface
To contact Mandy Spray you can do so via her website – www.clearmindacademy.com or email her at mandyspray@sky.com
You can also listen to this podcast and all the episodes in the series via iTunes: iTunes or Stitcher: Stitcher
To receive an email informing you of when a new episode of the Relationship Series is released, please click this link: SUBSCRIBE
Podcast: Play in new window | Download (Duration: 38:22 — 35.8MB)
Subscribe: Apple Podcasts | RSS